You may be asking yourself, “How do I know if counseling and psychotherapy are right for me”?
Have you ever found yourself wishing that things would never change or that you would like to stop time? Maybe you have felt the opposite, hoping that things would change quickly because being where you are is very uncomfortable. As we move through our lives, with each of our life transitions we need to let go of something to gain something. This “stretching” of ourselves can bring up many feelings and can interfere in intimate relationships, our family dynamics, our view of ourselves and our outlook on life. While the transitions in our lives are opportunities to grow, it is common to feel the desire to hold on for dear life to what we know.
As a Licensed Marriage and Family Therapist and skilled psychotherapist, I offer my open, respectful and accepting stance in order to create a sacred and safe therapeutic space. As we work together, I will come to understand how you experience your world, and together we will embark on a journey of guided exploration and curiosity that can lead to new possibilities.
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