Are you ready to stop living by “shoulds”?

Do any of these statements sound like something you would say or think?

I “should” be more accomplished by this point in my life.
I “shouldn’t” be resting and reading this weekend,
I “should” be out and social.
He “should” know how I feel.
She “should” know how I feel.
We “should” be spending all of our free time together because that’s what couples do.