Finding Your Voice
You're tired of pretending...to be someone you're not....to agree when you don't agree....to be smaller or quieter than you really are.You're ready to find your real voice, even if others might not be ready to hear it.Sharing your feelings and speaking your truth are essential if you want to be true to yourself. When you can stick to this focus of sharing as self-caring, it puts sharing into a safer spectrum.Are you explicit about what it is you need or are looking for when you share your feelings with your partner or others in your life? Do you get caught in the familiar implicit trap of assumption and expectation, which can often lead to disappointment, frustration or anger and shutting down?Instead of repeating this same cycle, our work together can pave the way for you to share your truth with the expectation or intention of sharing as self-caring, being true to yourself and ending the painful cycle that keeps you hidden from yourself and others.
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