Ready to stop fearing change?
The truth is, change is the one constant in life. I help people transform fear and embrace change so they can create authentic lives that honor the messy and the wonderful.
Embrace Change
If there is one thing we can depend on during our lifetime, it‘s change. As we move through our lives, the conflicts we encounter at each stage of our development require us to constantly negotiate change. How we manage ourselves through these stages in life depends on our genetic make up, the environment we grew up in, and our life experiences. Depending on each individual’s unique experience, we can either master these stages with relative ease or feel hindered in our growth and acceptance of the constancy of change, creating places where we repeatedly get stuck.
Therapy for Relationships
Are you and your partner stuck in a cycle of assumptions, expectations and disappointments that bring up the same feelings whether you are talking about daily chores or larger life decisions? Are your expectations based on your deep needs and desires or what you have learned partnerships are “supposed to be” like? Together, we will come to understand the meaning behind your intense feelings and make changes that move you and your partner closer together as opposed to further apart.
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
— Squarespace